Should We Consume Banana Everyday? - Part 1

I believe, we all eat variety of fruit every day, in case of me, banana is one of my favorite fruits, and eat it almost every day. 

Fig 01- Several organic bananas

Banana is the most favorite fruit in the world. Trade of this fruit in term of value in 2020 was US$14 billion, then slightly decrease to US$13.6 billion in 2021.

In fact, not only me, many of people consume bananas almost everyday, and even some of people, especially in the tropical countries, where bananas are plenty, have eaten banana more than one per day.

Should We Consume Banana Everyday?

Yes, many experts said.

Why?

Fig 02- Banana trees and fruit in a tropical country

The simple answers that It is because bananas have plenty benefits, some of them are:

- improve bowel movements

- maintain healthy cholesterol levels

- control blood sugar

- good for maintaining a healthy weight.

Fig 03- A type of banana, sold in an Asian grocery

# To be continued to Part 2

## Previous postings:

- How Could Scientists Cure AIDS Patients? - Part 1 – Virus 40 | Tanza Erlambang Update

- The 24 Hour Emergency Service - Sign 29 | Tanza Erlambang Update

- Do you Want to Have Forever Puppies? - Part 2 – Critter 27 | Tanza Erlambang Update

- The United States Import Ginger the most – Sign 30 | Tanza Erlambang Update

- Have you Tasted Banana Pepper? - Part 2 - Food Variety 25 | Tanza Erlambang Update

Monarch Butterfly is Not Protected by Government – Critter 42

We have talked about Monarch butterfly at previous post, in which their population have been decreasing in many places in the last several decades.

Fig 01- A Monarch Butterfly on the Mexican milkweed.

You may read the previous posts about Monarch butterfly:

- From Caterpillar to Monarch Butterfly – Critter 18 | Tanza Erlambang Update

- The Butterfly Milkweed Plants - Gardening and Hobby 31 | Tanza Erlambang Update

Actually, “the International Union for Conservation of Nature (IUCN)” has included Monarch butterfly (Danaus plexippus) since July, 2022.

Sadly, no follow up, and this butterfly has not been protected by federal agency called as “Endangered Species Act (ESA),” established in 1973.

Fig 02- Two Monarch butterfly on the hand

Good news, as reported by California State Parks Foundation (2022: The Monarch Butterfly’s Path to Federal Protection) that the Monarch butterfly is in the process to get Endangered Species Act (ESA).

Fig 03- A Monarch butterfly on the flowers of Milkweed

Do you know status of Monarch butterfly in your areas?

# Previous postings:

- We Spotted Coyote in Our Neighborhood – Critter 28 | Tanza Erlambang Update

- How Could Scientists Cure AIDS Patients? - Part 1 – Virus 40 | Tanza Erlambang Update

- The 24 Hour Emergency Service - Sign 29 | Tanza Erlambang Update

- Do you Want to Have Forever Puppies? - Part 2 – Critter 27 | Tanza Erlambang Update

- The United States Import Ginger the most – Sign 30 | Tanza Erlambang Update

Our Neighborhood Getting Ready for Summer – Sign 47

The average temperature in our city, Baton Rouge, LA is about F 86 (C 30) degree, will be warmer and warmer by next coming weeks. 

Fig 01- A goose with outfit

It means summer has been coming, or bikini and swimsuit times at least at our neighborhood.

One of our neighborhood has a sign, a goose with pink outfit to welcome summer season. The sign has been a while, and hopefully nobody messes with it. So the neighbor can continue to dress her for the occasion, and off course, more outfits to come.

Many neighbors love the goose and welcome it to the neighborhood, and said that is a good idea.

Fig 02- The naked Canadian geese at our neighborhood

Actually, the goose, Canadian geese is a symbol of summer because we may saw flock of geese in our neighborhood during warmer season.

Fig 03- A pretty goose with eyeglasses.

What is a sign of summer in your neighborhood?

## Previous postings:

- Have you Tasted Tamarind Fruit or Juice? - Part 1 - Food Variety 27 | Tanza Erlambang Update

- We Spotted Coyote in Our Neighborhood – Critter 28 | Tanza Erlambang Update

- How Could Scientists Cure AIDS Patients? - Part 1 – Virus 40 | Tanza Erlambang Update

- The 24 Hour Emergency Service - Sign 29 | Tanza Erlambang Update

- Do you Want to Have Forever Puppies? - Part 2 – Critter 27 | Tanza Erlambang Update

The Painted Bunting Visited our Neighborhood – Critter 41

We have posted about Indigo Bunting which appeared on our feeder at daylight:

- An Indigo Bunting was Seen on Feeder – Critter 37 | Tanza Erlambang Update

Fig 01- A Painted Bunting.

In fact, there are about 50 species birds called as “Bunting.” These seed- eating birds may be found worldwide.

Three quite well known Bunting species in the North America are:

- Indigo Bunting (Passerina cyanea)

- Lazuli Bunting (Passerina amoena)

- Painted Bunting (Passerina ciris)

Both Indigo and Painted Buntings are rare to see, and their population are decreasing day by day.

Fig 02- The food for songbirds, include Buntings

We just saw them and hear their voices from far away sometimes, few neighbors observed them “close enough” recently.

Even, their distribution is not to all states of the USA, we may find Painted Indigo in these states: Florida, Louisiana, Arkansas, Mississippi, Kansas, Missouri, Texas and Oklahoma.

Fig 03- An Indigo Bunting, a previous photo

Have you observed both Painted Bunting and Indigo Bunting in nature?

# Previous postings:

- The Yaupon Holly Plants Produce Attractive Berries – Sign 28 | Tanza Erlambang Update

- Have you Tasted Tamarind Fruit or Juice? - Part 1 - Food Variety 27 | Tanza Erlambang Update

- We Spotted Coyote in Our Neighborhood – Critter 28 | Tanza Erlambang Update

- How Could Scientists Cure AIDS Patients? - Part 1 – Virus 40 | Tanza Erlambang Update

- The 24 Hour Emergency Service - Sign 29 | Tanza Erlambang Update

Have You Ever Tasted a Paria? - Part 2 - Food Variety 31

You may read the previous post (Part 1):

- Have You Ever Tasted a Paria? - Part 1 - Food Variety 31 | Tanza Erlambang Update

Fig 01- Length of 3 “paria” in a plate

I read from several literature, this kind of vegetable is easy to grow in hot and humid areas.

Then, it is possible to grow “paria” during summer in American southern. After sowing the seed, we could harvest “paria” in 60 days.

Eating cooked or boiled “paria” could improve our appetite. It also has good nutritional values.

Just some of the nutritional benefits in the bitter gourd are: dietary fiber, protein, variety of minerals and vitamins.

Fig 02- The bitter gourd in the Asian Shop

Many people in Asian countries such as Japan, Korea and China used “paria” to cure several diseases.

Fig 03- The bitter gourd, sold in Walmart

Have you seen a “paria” (bitter gourd) in the market in your country or anywhere else?

# Previous postings:

- Storing Firearms Securely to Prevent Suicide – Sign 27 | Tanza Erlambang Update

- Do you Want to Have Forever Puppies? - Part 1 – Critter 27 | Tanza Erlambang Update

- Bell-Shaped Flowers of Alligator Plants - Gardening and Hobby 28 | Tanza Erlambang Update

- Have You ever Tasted Banana Pepper? - Part 1 - Food Variety 26 | Tanza Erlambang Update

- The Yaupon Holly Plants Produce Attractive Berries – Sign 28 | Tanza Erlambang Update

The Peggy Martin Rose in New Orleans – Sign 46

We posted about rose colors in the garden, and meaning of these colors. You may read the previous posted: Roses in the Late Summer - Gardening and hobby 4 | Tanza Erlambang Update

Fig 01- A sign to honor Peggy Martin

There are about 150 rose flowers species live wildly in the world, and they have distributed in many countries include in Asia, Africa, Europe, Australia and America regions (Continents).

As reported by Nancy Maffia (2023: Different Types of Roses: How to Identify and Care for Them) that the number of cultivated roses varieties might be surprising you.

Can you guess “the number of cultivated roses varieties?”

30,000 varieties of cultivated roses worldwide!

Fig 02- The Peggy Martin Rose

A few days ago, we saw a sign:”The Peggy Martin Rose” to honor Peggy Martin who cultivated the rose.

Fig 03- Roses of Peggy Martin

The rose is believed came from France hundred years ago. Peggy Martin then has preserved this type of rose.

Fig 04- A sign and roses at the city garden

Do you love roses? What type or color?

# Previous postings:

- Are Red Silkies a Rare Breed Chicken? - Critter 25

- A Flower Called Cat’s Ear Dandelion – Part 2 - Gardening and Hobby 26

- A Domestic Bunny as a Pet at Home – Critter 26

- Why does Oil Price Go Negative in the Market? - Part 2

- Storing Firearms Securely to Prevent Suicide – Sign 27

The Guinea Pig as a Favorite Pet – Critter 40

I knew the Guinea Pigs are “extensively” use for research purposes, especially in the medical field.

Fig 01- Two Guinea pigs at a pet shop

Researchers who develop knew human medicines need Guinea pigs for their tissues, organs (intestines and lungs) and blood components as part of scientific experiments in the lab.

What surprising me that the Guinea pig is one of Favorite pets in American households.

May you guess the top one?

Yes, you might be true, about 66% (65.1 million) of American households have dogs as their favorite pet.

Fig 02- A food truck, just for illustration

Number of households have a Guinea Pig as a pet is about 1.5 million families in the America. Here top five animals as pets:

1. Dogs

2. Cats

3. Birds

4. Fish

5. Guinea pigs

Fig 03- Guinea pigs, father and son

Do you have pets? What kind of animals as your pets?

# Previous postings:

- Hibiscus Blooming in December - Gardening and Hobby 27 | Tanza Erlambang Update

- Fresh Mango in the US Market – Part 2 - Food Variety 25 | Tanza Erlambang Update

- A Small Vendor for Christmas Gifts – Sign 26 | Tanza Erlambang Update

- Hay Stacks in the Small Farmer Market – Part 2 | Tanza Erlambang Update

- Are Red Silkies a Rare Breed Chicken? - Critter 25 | Tanza Erlambang Update