Pickle Eggs Sold in the Farmer Market - Part 2 - Food Variety 36

You may read the previous post about pickle eggs:

- Pickle Eggs Sold in the Farmer Market - Part 1 - Food Variety 36 | Tanza Erlambang Update

Fig 01 - The pickle eggs in the jar at farmer market

Sure, pickle eggs less salty compared to salted eggs. The important points that they taste like pickle, and they are probiotic.

What are the benefits of probiotic foods?

Probiotic foods are sources of “good microorganisms” to help our body:

- to work well and healthier.

- to fight bad microorganisms

- to make us feeling better.

- boost immunity

Fig 02 - A corner, illustration only.

Most fermented foods contain good microorganisms (probiotics). You may see the list of probitic foods, written by Christine Mikstas (published in WebMed, June 25, 2020).

Fig 03 - A jar with sign of pickle eggs

Some examples of probiotic foods you might know are:

- pickles

- tempeh

- yogurt

- kimchi

- sourdough bread

- some cheeses

- kefir

- miso soup

Fig 04 - Plants, just for illustration.

Since pickle eggs went through fermentation process, they are one of probiotic foods. Source of good microorganism, and useful for health, especially to balance gut flora.

Fig 05 - Quail eggs, ready to make pickle.

Have you tried pickle eggs?

Do you like chicken or quail eggs?

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