We have talked about tofu at previous postings:
- Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 1
- Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2
Tempeh is Indonesian traditional foods, and you may find this food everywhere, sold by the big restaurants to street vendors.
Some people eat Tempeh as a snack. Good snacks while drink a cup of tea or coffee in the afternoon.
In fact, Tempeh is cooked soybeans which are bonded by fermented process. Tempeh looks like a cake form as the end result of fermentation.
Fermentation process took several days, hence make Tempeh texture (grainy) and flavor (nutty and earthy) are different than Tofu.
Tempeh Vs Tofu Health Benefits:
- Tempeh is a tremendous source of protein, with around 15 grams in just half a cup.
- It also offers an excellent amount of fibre with 3.5 grams in half a cup, compared to tofu’s 0.5 gram.
What else the health benefits of Tempeh Vs Tofu?
# To be continued to Part 2
## Previous postings:
- Bee Swarm Removing Cost – Part 2- Gardening and Hobby 23 | Tanza Erlambang Update
- Women Equality as Conflict Paradigm Example – Part 2 | Tanza Erlambang Update
- Using Woods for Fireplace in the Winter – Part 2 | Tanza Erlambang Update
- Could Microchips Detect Covid 19 Virus in the Blood? - Part 1 - Virus 39 | Tanza Erlambang Update
- Women Equality as Conflict Paradigm Example – Part 3 | Tanza Erlambang Update
It is interesting to learn about tempeh
ReplyDeleteI didn't know Tempeh and I was very curious
ReplyDeleteX
https://www.dearlytay.com.br/
I didn't know about this, thanks for sharing
ReplyDeleteI have never tried tempeh yet
ReplyDeleteThanks to visit my blog-
DeleteIs Tempeh Better than Tofu? - Part 1 – Food Variety 30
-
We have talked about tofu at previous postings:
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 2
I will have to look for this one!
ReplyDeleteWhen I see this it makes me think of one of my favorite K-dramas where the butler who had always fed his family meager meals of tofu and they could hardly stand it. But he ends up being the rich person who has to take in the rich people he worked for. Of course, they didn't want to eat Tofu either, but of course, he stressed that's how he had survived. Oh, and I have often wondered just how good stinky Tofu is, too.
ReplyDeletewe may cook tofu with delicious and tasteful flavors ....
DeleteThanks to visit my blog-
Is Tempeh Better than Tofu? - Part 1 – Food Variety 30
-
We have talked about tofu at previous postings:
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 2
Interesting info about such high protein food!
ReplyDeleteI have never heard of tempeh or tried tofu. Have a happy day!
ReplyDeleteThat's interesting, thanks for sharing.
ReplyDeleteI don't think I've had tempeh but I'd try it!
ReplyDeleteDon't know tempeh
ReplyDeletewe may cook tofu with delicious and tasteful flavors ....
DeleteThanks to visit my blog-
Is Tempeh Better than Tofu? - Part 1 – Food Variety 30
-
We have talked about tofu at previous postings:
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 2
Love tofu never had tempeh.
ReplyDeleteInteresting. I didn't know about tempeh.
ReplyDeleteHave a nice day.
I've never tried either of them...
ReplyDeleteI've heard of tofu, but never tempeh before....
Regards
I see....
DeleteThanks to visit my blog-
Is Tempeh Better than Tofu? - Part 1 – Food Variety 30
-
We have talked about tofu at previous postings:
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 2