Have you Tasted Tamarind Fruit or Juice? - Part 2 - Food Variety 27

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- Have you Tasted Tamarind Fruit or Juice? - Part 1 - Food Variety 27 | Tanza Erlambang Update

Fig 01- Tamarind fruit in the wood basket

Pulp in the fruit is edible. Taste of pulp depend on the stage development of fruits:

- green young fruit is sour in taste

- brown mature fruit is sweet and tangy in taste.

The fruit has been used for many purposes include seasoning of local cuisines in many, particularly tropical countries.

It is said that tamarind has a lot of health benefits, and advisable to eat tamarind daily, about 10 gr per day.

Fig 02- Tamarind candy, sold by Walmart

Traditionally, many people believe that Tamarind have few health benefits, one of them is to reduce weight.

Fig 03- The Tamarind tree, sold by FastGrowingTrees.

It is because Tamarind contains:

- flavonoids

- polyphenols

- fiber and no fat

Have you tasted tamarind? Juice or fruit?

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