Do you Know Cardio Kickboxing? - Sign 24

The words “Cardio Kickboxing” is new for me. I saw a sign from an organization to give a class in the public park

Fig 01- A sign of Cardio Kickboxing

I don’t know the words of Cardio Kickboxing. After searching through internet, I found interesting things.

In fact Cardio Kickboxing is created by Frank Thiboutot in 1992, about 30 years ago. Thiboutot was from Maine, and living in Kansas now.

Cardio Kickboxing is workout that mix between fast moving cardio and martial arts, hence this is a kind of high energy exercises.

Then, is Cardio Kickboxing popular?

Fig 02- Painting by local artist

Yes, Cardio Kickboxing is popular workout in the USA recently.

Data from Statista (2017) showed the participants was 6.7 million people across America in 2017. The number fluctuates year by year.

Fig 03- Two kids, just for illustration

Comparing to “martial arts,” the number is not bad. From the same source (Statista, 2021), there are about 6.3 million participants.

Fig 04- Two dogs, illustration only

As you know, the martial arts include:

- Karate

- Taekwondo

- Judo

- Ju Jitsu

- and others

Do you familiar with Cardio Kickboxing?

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16 comments:

TomNovember 11, 2022 at 5:08 AM
...something that I know nothing about.
GiorgioNovember 11, 2022 at 5:37 AM
I think in Europe this kind of high energy exercise isn't as popular as we see in the USA.
With regards to martial arts, when I was young, as a boy of 12 or 13, I didn't find judo too difficult to learn.

Have a great weekend!
ellieNovember 11, 2022 at 6:37 AM
Taekwondo is still popular here. There is a place next to the grocery store where kids go. This is also helpful for adults. I have a cousin who is still doing it and he's in his fifties. He does it for fitness and helps parents and kids at the tournaments too..so lots of benefits in this exercise. It gives him a lot of discipline he says in his health and life.
Caitlin'nMeganNovember 11, 2022 at 6:40 AM
I remember years ago when the mall was in full swing you could watch classes going on of karate. It was so cool. I don't know what happened to that place now. But I hear about classes happening around. I think it would be good for you. A friend's son went when he was younger and it really helped him focus on school too. So the marital arts has a lot to offer.
camdanduslerNovember 11, 2022 at 6:58 AM
Karate was in our school as a course in primary school, but I could not go. Thanks for your sharing...
ChristineNovember 11, 2022 at 8:06 AM
heard of kickboxing
PantherkaNovember 11, 2022 at 8:20 AM
This is an interesting post.
Have a nice weekend.
Nanny's Pansy PatchNovember 11, 2022 at 9:55 AM
I still see these classes advertised along with Karate and others especially in local gyms.
BillNovember 11, 2022 at 11:30 AM
I've never heard the term before.
roentareNovember 11, 2022 at 1:49 PM
It sounds a lot of torn tendons and strained muscles.
GiancarloNovember 11, 2022 at 2:58 PM
Buon fine settimana.
Bob BushellNovember 11, 2022 at 3:00 PM
Timesteps.
Marcepanowy KącikNovember 13, 2022 at 6:03 AM
Nie znam tego sportu.
The Exclusive Beauty DiaryNovember 13, 2022 at 10:23 AM
I know for cardio training and kickboxing but I never before hear for them in this combination. It sounds very interesting and can have a lot benefit for body.