You may read previous post (Part 1):
- May Drink Coffee Regularly Improve Healthy Heart? - Part 1 - Heart 8 | Tanza Erlambang Update
I just found from internet, the source mentioned about many positive effects of coffee, few are:
- lower risk Parkinson’s diseases
- protecting from type 2 diabetes
- lowe risk liver diseases (cancers)
- decrease depression
- increase cognitive ability
In respect to heart, drinking coffee daily may link to lower risk of:
- stroke (disturbance of blood vessels connects to brain)
- coronary artery diseases (heart diseases) and heart failure
Many young healthy Americans consider coffee as one of good diets now days. It might be the reason why we found coffee shops at any corners.
Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.
How about you?
Do you drink coffee regularly?
If so, how many cups of coffee you drink per day?
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...I simply don't like coffee.
ReplyDeleteInteresting post.
ReplyDeleteI like coffee with milk.
Have a nice day.
I drink a large mugful in the mornings
ReplyDeleteI consume 9 cups a day lol
ReplyDeleteI really like coffee.
ReplyDeleteI drink about 5 cups a day.
I know why that coffee make us better, thanks.
ReplyDeleteJust one cup in the morning for me. Coffee and the meds I am on are not the best of times for me. So I have to be careful.
ReplyDeleteI have been drinking coffee since I was three.
ReplyDeleteI like ginger tea ☕
ReplyDeleteYou are right. We have so many coffee shops around us selling all types. We enjoy our coffee especially in the mornming.
ReplyDelete