You may read the previous post (Part 1):
Tofu is not bad choice for many people, include me, since it has high nutrition values such as:
- protein
- fiber
- vitamins
- minerals
How is Tofu processed from soybeans?
This food is actually fermented food, the making process is similar to cheese. The differences are:
- tofu was fermented from soy milk (made from soybeans).
- cheese from milks of cows, goats or other mammals.
In addition to nutrition riches, Tofu contains:
- no cholesterol
- gluten free
- lower saturated fat
- lower calories
Since getting popular, tofu is a billion dollar industry now. Both in the USA and world markets.
Do you know tofu?
Have you tasted it?
# Previous postings:
- Can Immortal Jellyfish Defy Death? | Tanza Erlambang Update
- Can Reading Books Every Day Make Live Longer? | Tanza Erlambang
- Is a Thermal Camera Sold in Market? | Tanza Erlambang Update
- Can Diabetic Ketone-acidosis Lead to Death? - Diabetes 9 | Tanza Erlambang
...I've never had it.
ReplyDeleteInteresting it is made like cheese
ReplyDeleteThank you to visit my blog-
DeleteDemanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
-
You may read the previous post (Part 1):
- DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1 – FOOD VARIETY 21 | TANZA ERLAMBANG UPDATE
Interesting information about tofu.
ReplyDeleteI have never tasted tofu, seems interesting...
ReplyDeleteThank you to visit my blog-
DeleteDemanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
-
Fig 01- Tofu curry, one of popular dishes
Tofu is not bad choice for many people, include me, since it has high nutrition values such as:
- protein
- fiber
- vitamins
- minerals
How is Tofu processed from soybeans?
True! My daughters used to cook it during the Covid-19 lockdown ... they brought it through the web.
ReplyDeleteInteresting info in your post!
I hear stinky tofu is the best!
ReplyDeleteIt really is a survival food for many in other countries.
ReplyDeleteThank you to visit my blog-
DeleteDemanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
-
Fig 02- Fried Tofu, ready to consume
This food is actually fermented food, the making process is similar to cheese. The differences are:
- tofu was fermented from soy milk (made from soybeans).
- cheese from milks of cows, goats or other mammals.
Tofu is a staple for vegans and vegetarians.
ReplyDeleteThanks for the info. I really didn't like it.
ReplyDeleteThank you to visit my blog-
DeleteDemanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
-
Fig 03- Tofu with dice slices
In addition to nutrition riches, Tofu contains:
- no cholesterol
- gluten free
- lower saturated fat
- lower calories
Since getting popular, tofu is a billion dollar industry now. Both in the USA and world markets.
Do you know tofu?
Have you tasted it?
# Previous postings:
- CAN IMMORTAL JELLYFISH DEFY DEATH? | TANZA ERLAMBANG UPDATE
- CAN READING BOOKS EVERY DAY MAKE LIVE LONGER? | TANZA ERLAMBANG
- IS A THERMAL CAMERA SOLD IN MARKET? | TANZA ERLAMBANG UPDATE
- CAN DIABETIC KETONE-ACIDOSIS LEAD TO DEATH? - DIABETES 9 | TANZA ERLAMBANG
I like tofu smoked into cubes and added to a vegetable salad.
ReplyDeleteI enjoy tofu in Asian dishes, but my husband is not fond of it. Thanks for the great post and God bless, Laurie
ReplyDeleteI would like to eat tofu.
ReplyDeleteI need to try it on.
Have a nice weekend.
So interesting post
ReplyDeleteI like tofu, it's a good option:D
Thanks for sharing! ♥
Thank you to visit my blog-
DeleteDemanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
-
Fig 02- Fried Tofu, ready to consume
This food is actually fermented food, the making process is similar to cheese. The differences are:
- tofu was fermented from soy milk (made from soybeans).
- cheese from milks of cows, goats or other mammals.