You may read the previous posting (Part 1):
- What are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels.
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- Why do People Make and Eat Salted Duck Eggs?
- Can We Make Tea of Hibiscus Flowers?
- What Kinds of Foods Have no Effect on Weight Gain?
- What was Prediction After 9/11 of Terrorist Attacks?
- Why Japan’s Elderly are Increasingly Committed Crimes?
I never used it
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
You may read the previous posting (Part 1):
- WHAT ARE TEMPE HEALTH BENEFITS? - PART 1 – FOOD VARIETY 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
I 've never try this. Thank you for the information. Merry Christmas
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 01- Tempe made by an American company
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels.
I had Tempe before but not recently. Thanks for listing all the benefits.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
You may read the previous posting (Part 1):
- WHAT ARE TEMPE HEALTH BENEFITS? - PART 1 – FOOD VARIETY 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
Great info.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 01- Tempe made by an American company
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels
That's a lot of benefits listed. I'm going to check this out at our local Walmart's. Hope you and yours have a very Merry Christmas and Happy New Year! Stay well and safe!
ReplyDeleteIndeed....
Deletehappy holiday season to you and yours...
Thanks to visit my blog-
What are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 03- Tempe sold in Walmart grocery
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- WHY DO PEOPLE MAKE AND EAT SALTED DUCK EGGS?
- CAN WE MAKE TEA OF HIBISCUS FLOWERS?
- WHAT KINDS OF FOODS HAVE NO EFFECT ON WEIGHT GAIN?
- WHAT WAS PREDICTION AFTER 9/11 OF TERRORIST ATTACKS?
- WHY JAPAN’S ELDERLY ARE INCREASINGLY COMMITTED CRIMES?
Interesting post.
ReplyDeleteHappy Holidays.
galerafashion.com
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
You may read the previous posting (Part 1):
- WHAT ARE TEMPE HEALTH BENEFITS? - PART 1 – FOOD VARIETY 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
Thank for the information. Merry Chritmas!!!!
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 01- Tempe made by an American company
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels
Vanilla is one of my favourite tastes too =) So yummie.
ReplyDeleteReally interesting post. I don't eat Tempe but it sounds really nice.
Happy holiday season <3
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 03- Tempe sold in Walmart grocery
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- WHY DO PEOPLE MAKE AND EAT SALTED DUCK EGGS?
- CAN WE MAKE TEA OF HIBISCUS FLOWERS?
- WHAT KINDS OF FOODS HAVE NO EFFECT ON WEIGHT GAIN?
- WHAT WAS PREDICTION AFTER 9/11 OF TERRORIST ATTACKS?
- WHY JAPAN’S ELDERLY ARE INCREASINGLY COMMITTED CRIMES
Very interesting, thanks for sharing
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
You may read the previous posting (Part 1):
- WHAT ARE TEMPE HEALTH BENEFITS? - PART 1 – FOOD VARIETY 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
Thanks for your sharing:)
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 01- Tempe made by an American company
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels
Great information.
ReplyDeleteI wish you a Merry Christmas.
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 03- Tempe sold in Walmart grocery
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- WHY DO PEOPLE MAKE AND EAT SALTED DUCK EGGS?
- CAN WE MAKE TEA OF HIBISCUS FLOWERS?
- WHAT KINDS OF FOODS HAVE NO EFFECT ON WEIGHT GAIN?
- WHAT WAS PREDICTION AFTER 9/11 OF TERRORIST ATTACKS?
- WHY JAPAN’S ELDERLY ARE INCREASINGLY COMMITTED CRIMES
Interesting tempeh facts. Merry Christmas Tanza!
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
You may read the previous posting (Part 1):
- WHAT ARE TEMPE HEALTH BENEFITS? - PART 1 – FOOD VARIETY 16
Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.
Tempe was something I used a lot to help me give up meat and switch to a vegetarian diet. I don't eat it much anymore as I prefer seitan or tofu, but will use it occasionally.
ReplyDeleteI see....
DeleteThanks to visit my blog-
What are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 01- Tempe made by an American company
Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):
- similar to structure of estrogen hormone
- anti-oxidant, hence it may reduce damage because of oxygen.
- help to fight cancer
The study showed that Tempe is better than animal resources to manage cholesterol levels
Thanks to visit my blog-
ReplyDeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 03- Tempe sold in Walmart grocery
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- WHY DO PEOPLE MAKE AND EAT SALTED DUCK EGGS?
- CAN WE MAKE TEA OF HIBISCUS FLOWERS?
- WHAT KINDS OF FOODS HAVE NO EFFECT ON WEIGHT GAIN?
- WHAT WAS PREDICTION AFTER 9/11 OF TERRORIST ATTACKS?
- WHY JAPAN’S ELDERLY ARE INCREASINGLY COMMITTED CRIMES?
interesting to know What are Tempe Health Benefits?
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 2 – Food Variety 16
-
Fig 03- Tempe sold in Walmart grocery
Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.
Manganese is compound to stimulate process called gluconeogenesis.
The process is important to maintain blood sugar in normal level as needed by our body.
Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.
Have you seen Tempe sold in the market or Whole Foods market?
# Previous postings:
- WHY DO PEOPLE MAKE AND EAT SALTED DUCK EGGS?
- CAN WE MAKE TEA OF HIBISCUS FLOWERS?
- WHAT KINDS OF FOODS HAVE NO EFFECT ON WEIGHT GAIN?
- WHAT WAS PREDICTION AFTER 9/11 OF TERRORIST ATTACKS?
- WHY JAPAN’S ELDERLY ARE INCREASINGLY COMMITTED CRIMES