Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- Do You Want to Buy a Reasonable Cheap House?
- Single Price Stores: Everything One Dollar
- What was Relationship between Christian Art and Classical Rome?
- Cantaloupe Grows Well in America
I love it, health throughout.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
What are Tempe Health Benefits? - Part 1 – Food Variety 16
DeleteYour post is very interesting, like always
ReplyDeletethanks for sharing
Kisses ♥
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
What are Tempe Health Benefits? - Part 1 – Food Variety 16
DeleteVery interesting. Thanks so much.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET?
What a ınteresting post:) thanks for your sharing...
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
Thanks very much for the information.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
Thanks so much!
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET?
Thanks for the information.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
I've heard of tempe but never had it.
ReplyDeleteThanks for the info.
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
Lenor is one of my favourite brands for laundry =)
ReplyDeleteYes this is really good.
Thank you very much
Very interesting post.
I don't like tempeh not so much but it's really healthy.
I see...
DeleteThanks to visit my blog-
What are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET?
looks good
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
I have not seen it in the supermarkets here.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
i don;t know if we have it here in Poland. Have a great time! <3
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET?
That's an interesting post, thanks.
ReplyDeleteHave a nice week.
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
I never heard of it before. Thanks for the info!
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
i do not eat it:) in poland it is not so much popular
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET
I never heard of it before! And never saw it on supermarkets!
ReplyDeletexoxo
marisasclosetblog.com
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
I wish I like tempeh since it is so healthy. The taste and texture are difficult for me to get used to.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
Very interesting informations 😊
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
Never tasted Sliced Tempe
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET
Interesting product but I never heard of it before.
ReplyDeleteKisses!
galerafashion.com
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
Tempe or Tempeh is fermented cooked soybean, one of Indonesia traditional foods.
Now days, Tempeh easily found at commercial markets in America and some European countries.
Thank you for sharing this info. I think that never before I didn't try tempe.
ReplyDeleteThanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 01- Sliced of Tempe
It is believed Tempe has many health benefits as suggested by Keri Wiginton (2021: The Health Benefits of Tempeh).
Some of Tempeh health benefits are:
1. Help to reduce cholesterol
2. Maintain blood sugar
3. Improve bone health
4. Reduce heart diseases risk
5. Improve metabolism
I am going to have to try this. I don't remember having it in Indonesia, but maybe, as I did eat a lot of strange things.
ReplyDeletehttps://fromarockyhillside.com
Thanks to visit my blog-
DeleteWhat are Tempe Health Benefits? - Part 1 – Food Variety 16
-
Fig 04- Tempeh was made from these soybeans
(credit to Subagja Hamara).
Since Tempe contains niacin, omega 3 and 6, and polyunsaturated fat thus able to lower heart diseases risk include heart attacks.
Vitamin B-12 in Tempe has functions which are relating to red blood cell in our body:
- the vitamin could improve metabolism of red blood
- and essential for production of red blood.
# To be continued to Part 2
## Previous postings:
- DO YOU WANT TO BUY A REASONABLE CHEAP HOUSE?
- SINGLE PRICE STORES: EVERYTHING ONE DOLLAR
- WHAT WAS RELATIONSHIP BETWEEN CHRISTIAN ART AND CLASSICAL ROME?
- CANTALOUPE GROWS WELL IN AMERICA
- FRAGRANCE AND ATTRACTIVE FLOWER OF GARDENIA
- HOW MUCH CASH IN THE ULTRA RICH WALLET