Why Sugary Drinks Cause of Heart Diseases? – Heart 2

Saturday, December 21, 2019
Sugary drinks sold in groceries

Based on observations to 118,000 of health professionals for 3 decades that sugary drinks lead to higher risk heart diseases.

Another study of 42 thousands men shown that drink for one can (200 ml) sweetened beverages may increase risk of heart relate diseases.

Consumption of two cans everyday improves heart failure to death up to 23%. The sugary drinks may include soda and sport (energy) drinks.

In addition to sugary drinks, other risk factors of heart diseases are:
- smoking tobacco
- less physical activities
- poor quality diets
- high blood pressure
- diabetes
- stress, anger and depression


Illustration effect of soft drink to body (credit to The Telegraph)

Why Sugary Drinks Cause of Heart Diseases?

Sugar associates with atherosclerosis in which arteries are “blocked” to bring oxygen to heart and to all parts of body.

We know that higher blood sugar level relates to diabetes. This diseases contribute to higher risk of atherosclerosis, and double the chance to get a stroke or heart attacks.

Other substances to cause atherosclerosis are:
- calcium
- cholesterol (bad cholesterol)
- fat

Heart diseases or cardiovascular disease (CVD) responsible for higher mortality rate in the world and USA.

The most death in the USA is caused by CVD. Top 5 diseases lead to death are:
- Heart diseases
- Cancer
- Unintentional injuries
- Chronic lower respiratory disease
- Stroke and cerebrovascular diseases

Do you like sugary drinks? How many glasses or ml you consume sugary drinks each day?
41 Comments
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41 comments:

  1. dellgirlDecember 21, 2019 at 5:53 PM

    Do I like sugary drinks? Yes, I LOVE them! How many do I consume each day? Only one, I've learned to control myself better than when I was younger.

    Wishing you all the best!

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 1:04 AM

      glad you know about effect of sugary drinks....

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Sugary drinks sold in groceries

      Delete
    2. Tanza ErlambangApril 5, 2022 at 6:58 PM

      Why Sugary Drinks Cause of Heart Diseases? – Heart 2

      Delete
  2. Bob BushellDecember 22, 2019 at 1:30 AM

    I don't like sugar, which I am pleased.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 3:31 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Based on observations to 118,000 of health professionals for 3 decades that sugary drinks lead to higher risk heart diseases.

      Delete
    2. Tanza ErlambangApril 5, 2022 at 6:58 PM

      Why Sugary Drinks Cause of Heart Diseases? – Heart 2

      Delete
  3. ChristineDecember 22, 2019 at 5:10 AM

    Sugar is so dangerous.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 10:51 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Another study of 42 thousands men shown that drink for one can (200 ml) sweetened beverages may increase risk of heart relate diseases.

      Delete
  4. Erra MoodDecember 22, 2019 at 6:12 AM

    J niestety uwielbiam słodkie napoje

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 11:00 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Consumption of two cans everyday improves heart failure to death up to 23%. The sugary drinks may include soda and sport (energy) drinks.

      Delete
  5. Marisa CavaleiroDecember 22, 2019 at 6:41 AM

    well I smoked a few years ago, about 4 years, and I have a heart disease!!
    xoxo

    marisasclosetblog.com

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 4:43 PM

      hope, everything goes well with you

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      In addition to sugary drinks, other risk factors of heart diseases are:
      - smoking tobacco
      - less physical activities
      - poor quality diets
      - high blood pressure
      - diabetes
      - stress, anger and depression

      Delete
  6. NataliaDecember 22, 2019 at 7:11 AM

    I dont drink those:)

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 5:00 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Illustration effect of soft drink to body (credit to The Telegraph)

      Delete
  7. KayaDecember 22, 2019 at 9:12 AM

    I don't like sugary drinks and try to stay away from them.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 5:17 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Why Sugary Drinks Cause of Heart Diseases?

      Delete
  8. AgataDecember 22, 2019 at 10:21 AM

    It is scary how much sugar is inside... i drink product like this seldom

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 5:28 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Sugar associates with atherosclerosis in which arteries are “blocked” to bring oxygen to heart and to all parts of body.

      Delete
  9. Sains BoxDecember 22, 2019 at 6:28 PM

    untung saya jarang minum soft drink...

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 7:24 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      We know that higher blood sugar level relates to diabetes. This diseases contribute to higher risk of atherosclerosis, and double the chance to get a stroke or heart attacks.

      Delete
  10. Kathy LeoniaDecember 23, 2019 at 12:18 AM

    i like sugar but i try to eat it less

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 24, 2019 at 8:20 PM

      ank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Other substances to cause atherosclerosis are:

      - calcium

      - cholesterol (bad cholesterol)

      - fat

      Delete
  11. Carolyna's worldDecember 23, 2019 at 2:47 AM

    I like to drink them from time to time - but mostly I prefer water and tea :-)

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 2:22 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Heart diseases or cardiovascular disease (CVD) responsible for higher mortality rate in the world and USA.

      Delete
  12. PantherkaDecember 23, 2019 at 3:57 AM

    I drink sweet drinks minimally.
    Happy Christmas for your whole family.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 2:46 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      The most death in the USA is caused by CVD. Top 5 diseases lead to death are:

      - Heart diseases

      - Cancer

      - Unintentional injuries

      - Chronic lower respiratory disease

      - Stroke and cerebrovascular diseases

      Delete
  13. The Armchair SquidDecember 23, 2019 at 5:09 AM

    I avoid them pretty successfully. I indulge from time to time but rarely.

    Of course, part of the problem is the caffeine, which I get from my morning coffee. Even there, I have cut back a lot.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 3:12 AM

      glad to hear you are successfully to avoid soft drink...

      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Do you like sugary drinks? How many glasses or ml you consume sugary drinks each day?

      Delete
  14. Joanna de Cosmética en AcciónDecember 23, 2019 at 8:40 AM

    I don't drink them.

    Best regards

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 7:22 AM

      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Sugary drinks sold in groceries

      Delete
  15. OrangeCosmeticsDecember 23, 2019 at 11:51 AM

    I drink 200 ml soft drink or juice a day. But I also drink 1.5 liters of water a day.
    Merry christmas.

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 10:47 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Based on observations to 118,000 of health professionals for 3 decades that sugary drinks lead to higher risk heart diseases.

      Delete
  16. Reckless diary by Anya DryaginaDecember 23, 2019 at 2:53 PM

    Thank you, that decided told about such important topic
    Merry Christmas and happy New year!
    http://www.recklessdiary.ru

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 11:08 AM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Another study of 42 thousands men shown that drink for one can (200 ml) sweetened beverages may increase risk of heart relate diseases.

      Delete
  17. Ewa_SDecember 24, 2019 at 6:01 AM

    I am aware that these drinks are harmful, but I still drink a minimum of a liter of cola every day 🙈😊
    Regards
    Lili

    ReplyDelete
    Replies
    1. Tanza ErlambangDecember 25, 2019 at 2:55 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      Consumption of two cans everyday improves heart failure to death up to 23%. The sugary drinks may include soda and sport (energy) drinks.

      Delete
  18. Tanza ErlambangDecember 25, 2019 at 3:52 AM

    I greatly appreciate to you for my nomination and blogger friendship.

    I enjoy to read your blog, open my mind about American culture

    ReplyDelete
  19. sageDecember 25, 2019 at 7:24 PM

    Stay away from sugary drinks! My main drink, besides water, is unsweetened ice tea.

    www.thepulpitandthepen.com

    ReplyDelete
    Replies
    1. Tanza ErlambangMay 17, 2020 at 2:28 PM

      Thank you to visit:
      Why Sugary Drinks Cause of Heart Diseases? – Heart 2
      -
      In addition to sugary drinks, other risk factors of heart diseases are:
      - smoking tobacco
      - less physical activities
      - poor quality diets
      - high blood pressure
      - diabetes
      - stress, anger and depression

      Delete
  20. windowtothebeautyDecember 26, 2019 at 2:46 PM

    Good to know:):**Regards!

    ReplyDelete
  21. Lantana Magenta HermosaMay 17, 2020 at 2:33 PM

    Why Sugary Drinks Cause of Heart Diseases? – Heart 2

    I just know.

    ReplyDelete

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